-Avocados are one of the safest fruits
-Avocado contains carbohydrate, while avocado is high in healthy fats.
-Avocado Vitamin K, Vitamin C,Potassium,Vitamin B5,Vitamin B6,Vitamin E, small amounts of Magnesium, Manganese, Copper, Iron, Zinc, Phosphorous, Vitamin A, B1, B2 , B3.
-Avocados, which are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy.
-Avocado is very high in potassium and will help balance your vitally important potassium to sodium ratio.
-Avocado can inhibit and destroy oral cancer cells.
-you can reduce your cholesterol levels by eating avocado.
-Avocados are very nutritious and contain a wide variety of nutrients.
-The fats in avocado are resistant to heat-induced oxidation, making avocado oil a healthy and safe choice for cooking.
-Eating Avocados Can Lower Cholesterol and Triglyceride Levels.
-Soluble fiber is known to be able to feed the friendly gut bacteria in the intestine, which are very important for the optimal function of our bodies.
-Avocados Are Loaded With Powerful Antioxidants That Can Protect The Eyes.
-Avocado is prized for its high nutrient value and is added to all sorts of dishes due to its good flavor and rich texture.
-Bitter melon are very low in calories.
-Bitter melon is beneficial for treating blood disorders like blood boils and itching due to toxemia.
-Bitter melon beneficial in lowering sugar levels in blood and urine.
-Drinking bitter melon can heal liver problems.
-Bitter melon is useful in treating blood disorders like blood boils, scabies, itching, psoriasis, ring-worm.
-Bitter melon helps in easy digestion because of its fibre properties.
-Bitter melon is useful in curing kidney stones.
-Using bitter melon juice has been proven to improve energy and stamina level.
-Bitter melon can improves your metabolism and digestive systems thus helping you lose weight quickly.
-Bitter melon also can protects the skin from damage by Sun’s ultraviolet rays.
-Bitter melon contains vitamin C, which is a powerful antioxidant.
-Bitter melon helps in reducing hair-fall naturally.
-Bitter melon can help alleviate eye problems and improving eyesight.
-Drinking daily bitter melon to improve asthma, bronchitis and pharyngitis.
-can help improve your immune system greatly.
-Marigold contains lots of beta carotene.
-Beta-carotene in calendula can boost the body’s defense mechanism.
-Anti-Cancer benefits because flavonoids and antioxidants.
-Calendula can help limit the negative impacts related to gastritis, stomach cancer and peptic ulcer.
-Good for treating sore throat and mouth, menstrual cramps, cancer, and stomach and duodenal ulcers.
-Good for nosebleeds, varicose veins, hemorrhoids, inflammation of the rectum ,and inflammation of the lining of the eyelid (conjunctivitis).
-Drink Calendula tea nearly 3 times a day works as a body cleanser.
-Calendula aids the body in absorbing food, particularly fatty food items.
-Calendula oil is a great moisturizer for dry skin.
-Calendula acts as a detox, protects your liver, gall bladder and other internal organs from long-term failure or damage.
-Calendula can treat swelling sprained muscles or bruises; its anti-inflammatory action helps lessen swelling from injury.
-Drinking Calendula tea can relieve pains related to abdominal cramps also it can lessen the incidence of menopausal flashes, headaches, and nausea or vomiting.
Saffron has been well known for a very long time as a remedy against many ailments.
Properties:antiseptic, antidepressant, anti-oxidant, digestive, anti-convulsant.
-saffron supplements are purported to curb appetite and reduce cravings.
-Saffron may aid in the treatment of depression.
-Saffron can treat: asthma, cough, sleep problems, hardening of the arteries, intestinal gas, depression and heartburn. It has also been used as an aphrodisiac.
-Asthma.Saffron helps to clear your airways making it easier for you to breath.
-can help increase brain levels of serotonin a chemical known to regulate mood.
-using a saffron herbal supplement can also help you to avoid those restless or sleepless nights.
-The saffron acts as a stimulant and an antioxidant to help increase the circulation throughout the body.
-An herbal saffron supplement can decrease the chances of getting arteriosclerosis.
-Saffron contains Carotenoids which are thought to cause toxic and deadly reactions to certain cancer cells in our body.
Fennel is native to Southern Europe and grown extensively all over Europe, Middle-East,China, India.
-Fennel seeds contain a good amount of dietary fibre that is essential for the body.
-In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.
-Fennel seeds contain many vital vitamins. Vitamin A, vitamin E, vitamin C as well as many B-complex vitamins.
-Together with flavonoid anti-oxidants, fiber composition of fennel helps protect the colon mucus membrane from cancers.
-These active principles in the fennel are known to have antioxidant,digestive, carminative,and anti-flatulent properties.
-Neurological diseases prevention.
-Zinc, found in the fennel seeds, promotes regular growth and development.
-Fennel seeds can also be utilized for achieving a flawless skin and healthy hair.
-Fennel seeds can be beneficial for your skin and hair.
-It helps in improving the overall texture of the skin and also fennel seeds serve your skin by providing various vitamins
Other properties: Properties: Analgesic, Anodyne , antifungal , Antispasmodic, AntiViral, Carminative, Expectorant , Insect repellents, Splenic, Stomachic , Vulnerary , Warm
-Helps with Weight Loss
-Helps with Weight Loss
-Ginger, with its anti-inflammatory properties
-Helps the Body Absorb Nutrients
-Chewing ginger post-operation can help overcome nausea.
-The anti-inflammatory nature of ginger means that it can help with a host of inflammation-based conditions and diseases.
-Ginger has been shown to open up airways by reducing inflammation.
-Ginger can also relieve any pain symptoms caused by the problem.
-Ginger is a natural remedy for motion sickness.
-Blocks Acid from Heartburn.
-Relieves Gas by ginger tea.
-if you are looking for a natural way to Clears Sinuses ,you can use ginger.
-ginger can actually help to improve the status of your breath.
-Strengthens Immunity with ginger roots
-Marijuana may be able to slow the progression of Alzheimer’s disease.
-Good for heart the essential fatty acids contained in hemp can reduce blood cholesterol to prevent plaque buildup in the arteries.
-Hemp oil is often used for cosmetic purposes in products such as soaps,skin lotions and lip balms.
-Marijuana use can be used to treat and prevent the eye disease glaucoma.
-It may help reverse the carcinogenic effects of tobacco and improve lung health.
-A chemical found in marijuana stops cancer from spreading.
-It can help control epileptic seizures.
-It lessens side effects from treating hepatitis C and increases treatment effectiveness.
-It keeps you skinny and helps your metabolism.
-Marijuana can be able to eliminate Crohn's diseases.
