Coffee Can Improve Energy Levels and Make You Smarter.because it contains a stimulant called caffeine so it can help people feel less tired and increase energy levels
-Essential Nutrients in Coffee
A cup of coffee contains:
Riboflavin-Pantothenic Acid-Manganeseand potassium-Magnesium and Niacin.
-Protect Alzheimer
Several studies show that coffee drinkers have up to a 65% lower risk of getting Alzheimer’s disease and Coffee drinkers have a much lower risk of getting Alzheimer’s disease.
-Less stress
smelling coffee could make you less stressed.Coffee Can Fight Depression and Make You Happier.Coffee appears to lower the risk of developing depression and may dramatically reduce the risk of suicide.
-Good for Heart Disease and lower the Risk of Stroke
Coffee may cause mild increases in blood pressure, which usually diminish over time. Coffee drinkers do not have an increased risk of heart disease, but a slightly lower risk of stroke
-Biggest Source of Antioxidants
because coffee contains a massive amount of antioxidants.
-Coffee have protective effects on the liver
-Caffeine can lower The Risk of Parkinson
-Coffee can reduce developing Type 2 diabetes.
-Coffee can make you more intelligent.
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