Saturday, November 8, 2014

Medicinal plant: Benefits of Fennel seeds

Fennel is native to Southern Europe and grown extensively all over Europe, Middle-East,China, India.

-Fennel seeds contain a good amount of dietary fibre that is essential for the body.


-In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins.


-Fennel seeds contain many vital vitamins. Vitamin A, vitamin E, vitamin C as well as many B-complex vitamins.


-Together with flavonoid anti-oxidants, fiber composition of fennel helps protect the colon mucus membrane from cancers.


-These active principles in the fennel are known to have antioxidant,digestive, carminative,and anti-flatulent properties.


-Neurological diseases prevention.


-Zinc, found in the fennel seeds, promotes regular growth and development.


-Fennel seeds can also be utilized for achieving a flawless skin and healthy hair.


-Fennel seeds can be beneficial for your skin and hair.


-It helps in improving the overall texture of the skin and also fennel seeds serve your skin by providing various vitamins

Other properties: Properties: Analgesic, Anodyne , antifungal , Antispasmodic, AntiViral, Carminative, Expectorant , Insect repellents, Splenic, Stomachic , Vulnerary , Warm 

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